KIDS' MARTIAL ARTS: PROMOTING SELF-CONFIDENCE AND CHARACTER DEVELOPMENT FROM A VERY EARLY AGE





A Newbie'S Guide To Protection: Step-By-Step Recommendations

Authored By-Brink StantonMaster self-defense basics by initially being aware of your surroundings and trusting your reactions. Practice spoken de-escalation and setting borders. Understand personal area and important strategies like straight punches and palm strikes. Develop muscle memory and response time with blocks and kicks. Job self-confidence

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